Amount of Valine in Game meat, bison, separable lean only, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, bison, separable lean only, cooked, roasted there is 1.287 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Game meat, bison, separable lean only, cooked, roasted.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Game meat, bison, separable lean only, cooked, roasted
Game meat, bison, separable lean only, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, separable lean only, cooked, roasted are listed below.
Water
|
66.54 g
|
66.54%
|
Energy (calorie)
|
143 kcal
|
|
Energy (joule)
|
598 kJ
|
|
Protein
|
28.44 g
|
28.44%
|
Total lipid (fat)
|
2.42 g
|
2.42%
|
Ash
|
1.58 g
|
1.58%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
3.42 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
209 mg
|
0.21%
|
Potassium, K
|
361 mg
|
0.36%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
3.68 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
35.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Game meat, bison, separable lean only, cooked, roasted